We all are seeking wellness .The purpose of INSPIRE is to ignite the spark within you to achieve the share of health you deserve. We offer diet and lifestyle intervention programme to bring sustainable changes in you, thereby targeting complete wellness. We guide you at each step and keep you motivated. We firmly believe that good health comes by making permanent changes, not just by following temporary fixes.
Shilpi Goel is a renowned dietitian and wellness expert, based in Raipur (India) who inspires people to follow healthy diet and lifestyle to achieve complete wellness. Her mission is to develop medicine free society.
She is specialist in weight management, she has more than a decade of experience in the field of nutrition. The energy she imparts to her clients and her inspiring ways to achieve desired results has helped her establish her brand 'Inspire Wellness'.
Specialised advice to assist you in reaching your health goals.
If you are ready to make positive lifestyle changes to improve your health then INSPIRE WELLNESS can help.
We will provide you with tools you will need to meet your personal health goals. Below are some of the many ways we can help you:
We know change isn't easy. That's why we offer you more than just individual counseling to meet your needs. Our team is also available to create customized nutrition programs for individuals, groups or companies, such as:
"A great feeling after your motivational advice about my diet plan. It's very great change. Like a magic
Dr.Shilpi Goel is a one-of-a-kind nutritionist! She portrays a high level of professionalism and sincerity in every task she undertakes. She firmly believes in eating right and using the highest quality nutritional supplements available, thereby giving her clients the ability to quickly achieve and maintain their personal health goals and live a happier, healthier and longer life.
Firstly, i want to thanks, ma'm for changing my daily routine. When i joined this diet plan i was like how will I do it and i was tensed, but when i started to follow up I feel just awesome. Your attention, your motivation means a lot. Every time you motivated that I can do it. Even after a loss of 1Kg you said that I am looking slim and all. In just 2 months i lost 6kg; I am too happy; just because of you ma'm. You supported me every time and the main thing is that you were always there for me whenever i needed. You clarified my doubts every time and made me smile. I met you just 2 months and I realize I can do it.
Learning about mindful eating from Shilpi mam has completely changed the way I see food and I definitely see a difference in my body in a short period of time. I had been eating incorrectly and have always kept myself hungry. the information that I received from her, especially with regard to what contributes balanced meal , was the most beneficial. this is the first time I feel satisfied my cravings have diminished dramatically and I have a whole new relationship with food. I am eating guilt free for the first time in my life. my energy has also increased and I feel great for Shilpi mam. she is very knowledgeable person. she will patiently listen to your questions and concerns and put you at ease with the right information. she doesn't watch the clock, but talk to you as a friend which exactly what I was looking for. I highly recommend her for anyone who is starting out to get a Healthy lifestyle.
Win the ground, bend the sky, always follow Shilpi ji. It is definitely difficult but it is not impossible to take the measures given by Shilpi ji
Get rid of the fear of mind, achieve Self-confidence with healthy suggestions given by Shilpi Madam
Initially, I never believed dieting could ever result in actual weight loss .
Then, one day I atteneded Zoom meeting and raised two questions from Dr. Shilpi Goyal and the answers changed my perspective towards dieting and I decided to meet her . When , I talked to her , I was so inspired about dieting and then i started following the diet plan !
Today , after a month i have reduced 4 kgs and I am glad that i got a great diet consultant ! I am more happy than before , I feel more energetic and yes my perspective towards dieting is changed !
Ma'am proved it that dieting and proper food has a huge impact on Weight reduce ! With exercise , one needs to take proper food which will give out better results.
It was pleasure being associated with Inspire welness for weight loss and I am feeling happy to share that I have reduced around 6kgs of weight in just one and a half months with proper workout and diet.
The best part is that I enjoyed the journey as diet was interesting and I didnot felt leaving eating anything. I maintained the portion and was honest to myself for workout and diet and finally results are awesome.
Those who want good results in weight loss, I strongly recommend Shilpi Goel - Inspire wellness. I am confident that you will see the results.
Today Raipur Ladies Circle 90 had a Very informative session by Shilpi Goel one of the renowned dietitian and Wellness Expert in zoom in raipur where 25 ladies participated not only of raipur but from different places.
Everyone were very much happy to be part of such a awesome session and the session was for 45 min but poeple were so much enthusiastic that it went for 1 and 1/2 hour .... thanks Shilpi Goel for giving tips for right Diet balanced diet
I congratulate Deval on his brilliant efforts ,commitment and will power.Inspite of his age when it is so difficult to resist food temptation,he is on the track always.Lets hear how he inspires us!!!. Video
For the majority of people with diabetes, Diabetes Retinopathy is an inevitable consequence. One of my relatives faced the similar problem due to poorly controlled diabetes.
However, with proper diet and lifestyle management she could not only prevent further damage to her eyes but also reversed her insuline doses .My best wishes to her. Video
The change i feel in following her diet for 3 days is incredible :) when i visited her 3 days back my stomach was bloated nd i had severe acidity. But now its gone like i never had it :) all thanks to shilpi goel di :) your diet works wonder nd following your routine makes me fell more energetic :) . Video