Pregnancy is the most miraculous period of life when from a single cell a complete human being is formed in a period of nine months. It’s like a factory running inside your body. Providing right raw material in right quantity at right time is very important. It’s not only about nutrition but, also activity and the quality of thoughts which play important role.
So, pregnancy wellness is all about making you aware about:
Post natal period is the period when nutritional requirement is highest. Right knowledge about the diet and exercise will not only ensure proper health of mother but also sufficient milk supply to new born baby.
Most mothers end up gaining weight due to lack of awareness. So, post natal wellness is all about making you aware about:
Pregnancy and Post Pregnancy wellness programme: MAYRA includes:View more details
Total: 6 sessions
Cost: INR 8000
Duration: Spread over 9 months of pregnancy