One on one counselling

We help you figure out where you are, where you want to be and how to get there in terms of your health and fitness, all by tweaking scientifically the way you eat!


Program Features

  • Body composition analysis
  • Detailed study & analysis of current pattern of food and lifestyle
  • Step by step guidance to bring it to the level of perfection
  • Constant support and motivation
  • Tools and Technology to track your progress
  • Achieve desired health goals and maintain it throughout
  • Will be done in both ways: online and offline

INFORM ->INSPIRE->COUNSEL->SUPPORT->SUCCESS


Weight Management

It's not about eating less but eating right and in the correct quantity that will help you lose weight and keep it off. Losing weight and losing weight in a healthy manner are two different things. The biggest mistake with dieters is that they go into a diet with the intention of being overly strict on what they allow themselves to eat. The problem is that when they slip up and cheat they see it as an absolute failure and quit the entire idea.

You need to approach it with different mindset through the guided approach of a nutritionist. Learning how to lose weight while eating healthy and avoiding all nutritional deficiencies, sustaining good health and even keeping the weight off.

It's not about following a diet but about following a program. So, based on time duration we have following programs designed for you:

Weight Loss / Gain Duration Charges (INR)
>20kg 1 year 25000
10 – 20kg 6 Months 15000
5 – 10kg 3 Months 10000
Less than 5kg 2 Months 7000

For clininal condition

We will provide to manage nutration issues if you have chronic disease like-

  • Diabetes
  • Heart disease
  • Kidney disease
  • Gastrointestinal problems
  • Sports nutrition
  • Eating disorders
  • Emotional eating
Any clinical conditions One time fees 1500 (INR)